Improving the Everyday with Lea Durante, NP

Season 4, Episode 6

Lea and I talk about how our nervous system operates when it’s out of sync what we can do about it both in the small moments and the short term and how those efforts compound to helping us find that regulation.

This is one of those episodes where we talk about marketing more indirectly, but because the nervous system has such an impact on our whole body, how we feel and on our life, it impacts how we show up in our marketing.

Find Lea online:

https://www.instagram.com/lea.durante.np/

https://www.linkedin.com/in/lea-durante-np/

Take Lea’s quiz: https://www.leadurante.com/quiz

Resources mentioned:

https://www.amazon.com/Before-You-Know-Unconscious-Reasons/dp/1501101218